Hello, my name is Josée and I love teaching Zumba. The reason is simple: Every class feels like a party, you will dance your heart out and forget you are exercising! You don't have to know how to dance. Come join me and you'll see what I mean. Just follow my lead and keep moving. You'll have fun and feel uplifted and energized. People attend my classes for different reasons, to de-stress, to dance, to workout, to feel confident, to lose weight, gain muscle, to improve their balance, memory or coordination, to feel free, to get away, to meet people & more. It's a place to feel the music, be happy and where you can let yourself go. I am licensed to teach and a Zumba Instructor's Network member in good standing. I will teach classes in schools, assisted living and nursing homes, churches, community centres, birthday parties, bachelorette or wedding parties, for groups and organizations, work events and more. The possibilities are endless. I have my Zumba licenses to teach regular Zumba classes as well as Zumba in the Circuit, Zumba Gold (low-impact & intensity), Zumba Sentao, Zumba Kids, Zumba Kids Jr. and Zumba Toning. Check out my class schedule or click "Contact Instructor" to send me an e-mail and I'll get in touch with you. I can add something fun, exciting, new and a healthy alternative to children's birthday parties. My Gold and Gold-Toning licenses also allow me to teach Zumba in the chair for participants with balance and mobility sensitivities. I took my Zumba Sentao training with the one & only, Beto Perez, creator of Zumba! As a bonus, I am fully bilingual in French and English! I have an extensive dance background as well as fitness certification, nutrition and kinesiology training! Welcome to my Latin and world fitness dance party that can be enjoyed by everyone!
Being part of the Cranbrook Downtown Business association makes it easy to take part in local activities and group marketing efforts that I normally wouldn't have time for. It's really easy to be part of the DBA and I highly recommend you give it a year to show you how much of a difference it can make for you.
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